Mindful Wellness for Musicians

Join MMI's Ginny Dodge for a two-hour event on mindfulness, healing and intentional goal setting on Saturday, June 17th.  Stop by in person or virtually with our Facebook Live broadcast.  We’ll be offering four interactive and informative sessions on popular topics in personal development and holistic wellness, specific to musicians!  Learn about and try essential oils, practice using powerful vocabulary, learn why goal setting hasn’t worked in the past and what to do about it, and build your knowledge of breathing exercises and meditation.

10:00-10:20 Session I: Meditation and Breathing Exercises
10:30-10:50 Session II: Affirmations, Gratitude and Mindfulness
11:00-11:20 Session III: Essential Oils for Musicians
11:30-11:50 Session IV: Goal Setting in the World of Music

We’re excited to see you!

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